Wednesday, September 3, 2014

Banana, Walnut, & Date Smoothie


This morning I woke up and before going for my morning bike ride, I made this delicious Banana, Walnut, & Date Smoothie. Here's how to!


  • I Frozen Banana
  • 2 Chopped Dates
  • 3/4 cup of Almond Milk
  • 3 Tablespoons Walnuts ( plus extra to decorate)
  • Cinnamon
  • Put everything (except for the last 2 ingredients) in the blender.
  • Hit Blend.
  • Pour in glass, add a dash of cinnamon and some chopped walnuts.
  • Drink up!

This smoothie has the exact amount of sweetness (thanks to the dates) and the walnuts give a nice crunch.
Would you give it a try?

Images: Monica Aguinaga

1 comment:

Diana Mieczan said...

It sounds perfect to me...Yummy and healthy! Have a beautiful day, darling.