Monday, March 23, 2015

Weekend recap #13

I'm know to be a night owl, and waking up early is a struggle for me. But the past few days, I've been making an effort to wake up and see the sunrise, followed by a exercise session (some days bike riding, others running or swimming). I've noticed that my mood has improved, I feel happier during the day, and I sleep better. More importantly, I am more productive, since I have more hours during the day to work on stuff. Win-win!

Wishing you a beautiful week!

Images: Monica Aguinaga

1 comment:

Diana Mieczan said...

Win-win, indeed! I'm trying my best to become a morning person too. Ah, sunrise - stunning! Have a great day, lovely.